Photo of the Week||Healthy Living
Last weekend was quite a busy one for me. Lately I have been eating out A LOT! With great food comes great drinks (of the alcoholic kind) as well as staying up late and socialising with friends. I think my life style is taking its toll on my body. I am finally beginning to realise the importance of well being and the effects healthy living can have on me not just physically but mentally too. I have started Yoga classes and it is going very well so far.
So this week starting yesterday I decided to bin the junk food and drinks as well, and start a detox programme which I am hoping will help me a lot.
At the moment it is going well, I am researching lots of lovely recipes and have started eating healthier at lunch too.
So my photo of the week is my healthy Lunch that I have prepared myself for today.
What do we all think?....
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